Solitude is necessary for the balance of our soul ...

At least two hours a day a person should belong to himself and be at rest. It is also important for mental health, as well as communication. A steady train of thought, self-knowledge and reflection, sometimes just emptiness and silence - often we do it unconsciously, but we need solitude. On the way to work and back, disconnecting in public transport from the world, idly contemplating shop windows, not planning purchases, etc.

Solitude is necessary for the balance of our soul ...